BRIAN MCCONNELL 10/30/23 BRIAN MCCONNELL 10/30/23

Breathing: simple techniques to improve Relaxation

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BRIAN MCCONNELL 10/23/23 BRIAN MCCONNELL 10/23/23

Post Workout Recovery: Elevate your legs

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BRIAN MCCONNELL 10/19/23 BRIAN MCCONNELL 10/19/23

Post Workout Recovery: Part 1

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BRIAN MCCONNELL 9/25/23 BRIAN MCCONNELL 9/25/23

Cycling: Quick warm up for the lower back & hips

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BRIAN MCCONNELL 12/7/22 BRIAN MCCONNELL 12/7/22

What is a physical therapy evaluation?

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BRIAN MCCONNELL 11/21/20 BRIAN MCCONNELL 11/21/20

Working from Home Part 2: 5 minute Movement Break

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BRIAN MCCONNELL 11/9/20 BRIAN MCCONNELL 11/9/20

Working from home causing you neck and back pain? Try these simple breathing exercises to help you feel better.

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BRIAN MCCONNELL 11/2/20 BRIAN MCCONNELL 11/2/20

Cyclists: Improve your neck and upper back mobility

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BRIAN MCCONNELL 10/27/20 BRIAN MCCONNELL 10/27/20

The Soleus: The Muscle Other Than the Calf that Runners Should Be Training

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BRIAN MCCONNELL 10/21/20 BRIAN MCCONNELL 10/21/20

Foot Pain: How Runners and Cyclists Can Reverse What their Shoes do to Their Feet

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